Workshops are a great way to support your team.

The workshops are between 60-90 minutes. Please note that due to Covid19 restrictions, workshops are only offered online at this time.

Topics include:

  • Avoiding Burnout & Overwhelm
  • Talking about Mental Health at Work
  • Mental Health for Leaders
  • Mental Health in a Remote Work Environment
  • Strategies for Dealing with Stress & Uncertainty
  • And more....